- 5-6AM Circuit Training (1 min/12 excersizes X 3 plus yoga stretch)
- 7-8PM Corepower Yoga 1 w/ Sarah @ Mission Valley
- 5-6AM Weights/Core/Cardio on Mat
- 4:50-5:35 10 min run 2 wk/15 lunches/ stair climb (convention center) X 2.5
- 5-6AM Circuit Training
- 6-7:15PM Corepower 2 BOOTCAMP Amy O. (followed by 7:30 Naked Cafe dinner and lecture-9:15pm)
- 5-6AM Weights & cardio on mat
- 1.5 mile speed walk.
5-6AM- Circuit Trng
- 7:45-8:20AM- SWIM. 1,250 m.
7-8:45AM Outdoor workout.
11-2pm: bike w/ Frances & Seth in Mission bay.
Sunday (rest day)
- sleep in
- mexi brunch & cleaning
- coronado shores & jacuzzi time
- movie & massage. can't think of a better way to spend it.